DOCTORAL THESIS
VALORACIÓN DE LA COACTIVACIÓN NEUROMUSCULAR EN CUÁDRICEPS E ISQUIOTIBIALES EN FUTBOLISTAS PROFESIONALES CON EMG
Calificación de Sobresaliente
Facultad de Ciencias de la Actividad Física y del Deporte - INEF - Madrid
ARTICLES
Journal of Human Sport & Exercise, 2020 Apr 24.
ELECTROMYOGRAPHIC ACTIVITY OF QUADRICEPS AND HAMSTRINGS OF A PROFESSIONAL FOOTBALL TEAM DURING BULGARIAN SQUAT AND LUNGE EXERCISES
Enrique Navarro, David Chorro, Gonzalo Torres, Archit Navandar, Javier Rueda, Santiago Veiga
Faculty of Sports Sciences, Polytechnic University of Madrid, Madrid, Spain.
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ABSTRACT
The aim of this study was to analyze the quadriceps-hamstring coactivation in the lunge and Bulgarian squat exercises. A cross-sectional study design was applied to seventeen healthy professional football players. Muscular activity was measured using wireless surface electromyography (sEMG). The Maximum Voluntary Isometric Contraction was used to normalize the data. The muscle activation of each muscle belly was significantly different between the two exercises (F4.24 = 28.076, p <.001, partial ƞ 2 = .72). Activity in individual muscles varied in both the lunge (F4,24 = 49.315, p <.001, partial ƞ 2 = .89), and the Bulgarian squat (F4,24 = 28.076, p <.001, partial ƞ 2 =. 82). The results showed no significant differences between the preferred and non-preferred legs of the participants (p> .05). In both the lunge and the Bulgarian squat, a significantly greater activation of the vastus medialis (VM) and the vastus lateralis (VL) muscles were found compared to the rectus femoris (RF) and biceps femoris (BF) and semitendinosus (ST). Muscles showed a greater activation during the Bulgarian squat compared to the lunge, but the hamstrings to quadriceps ratio was similar in both exercises (p> .05). The present work shows that the Bulgarian Squat exercise produces greater muscle activation than the Lunge exercise, whereas in both exercises there is a similar pattern of muscle activation. No differences were found between legs. If one wants to work specifically on strength development, the Bulgarian Squat would be a better option, as would be the case if one were to focus on synergistic work on the quadriceps and hamstrings, as the Bulgarian Squat exercise shows a higher H: Q ratio .
Keywords: Biomechanics; Therapeutic exercises; Hamstring strain injury.
CONFERENCES
35th Conference of the International Society of Biomechanics in Sports, Cologne, Germany, June 14-18, 2017
ERUNNING PATTERN DIFFERENCES IN GENDER AND RUNNING LEVEL
Javier Rueda, David Chorro, Gonzalo Torres, Archit Navandar, Enrique Navarro
Faculty of Sports Sciences, Polytechnic University of Madrid, Madrid, Spain.
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ABSTRACT
As biomechanists, improving technique with an aim of injury prevention is an essential application of biomechanics in recreational runners. A mixed sample of elite and recreational runners, belonging to either sex, could give useful movement patterns of movement. In order to obtain any useful pattern of movement we would like to know if we should use an elite or a recreational sample as a reference also differencing in sex. A total of 48 runners participated in this study: 12 female amateurs, 38 male amateurs and 8 male professionals. Running gait parameters and sagittal plane kinematics from the hip, knee and ankle and frontal plane kinematics from the foot were recorded at a self-selected speed for the amateurs and the speed of the elite athlete was adapted to that of the amateurs. Differences in sex were found at the self-selected speed, stride length and hip extension at foot off (p <0.005). Differences in running level were found in the swing phase and in knee flexion at foot contact.
Keywords: kinematics, sagittal plane, gait parameters, comparison, amateur and elite.
PRESENTATIONS
Current physical preparation in professional football
May 11 - 14, 2020
Lagalacolli (Italy)
Football in quarantine
April 13, 2020
Futprocol (Venezuela)
Soccer training for soccer
June 25 - 29, 2019
ABC Soccer Academy - FPF - IPD - APF
Iquitos (Peru)
"FEEL FÚTBOL", from game to game
April 29 - 30, 2019
Lagalacollisport (Italy)
International Soccer Seminar - Peru 2019
February 15 - 23, 2019
ANEF - IPD
Arequipa, Iquitos and Lima (Peru)
Neuromuscular Coactivation in Quadriceps and Hamstrings in professional soccer players
April 22, 2016
University of Castilla-La Mancha (Toledo)
The role of the physical trainer in a soccer team
April 19, 2016
Alfonso X El Sabio University (Madrid)
Assessment of the I / C ratio by surface EMG
April 25, 2015
City of Football - RFEF (Las Rozas, Madrid)
Preventing soccer injuries with surface EMG
April 24, 2015
Headquarters of the Professional Football League (Madrid)
II Workshop of Surface Electromyography - EMG
April 17 - 18, 2015
Polytechnic University of Madrid (Madrid)
New technologies in football
April 17, 2015
Polytechnic University of Madrid (Madrid)
Quantification of training loads
February 11, 2015
Polytechnic University of Madrid (Madrid)
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